Sun Safety Tips for Healthy Skin

Protect Your Beautiful Skin This Summer

We all love that summer sun! Enjoying time outside relaxing or spending time with loved ones is one of the best parts of the season. However, it is important to remember to protect your skin from the sun’s harmful rays. Too much exposure to the sun can cause skin cancer, wrinkles, and other skin problems.

Here are some of our favorite tips for staying safe in the sun and keeping your skin young, vibrant, and free of sun damage!

Apply Enough Sunscreen

One of the best ways to protect your skin from the sun is to wear sunscreen consistently. Make sure to choose a sunscreen with an SPF of at least 30 and reapply it every two hours, or more often if you are swimming or sweating.

Remember, it is important to take care of your skin all year round, not just during the summer. So work sunscreen into your everyday skincare routine, even on cloudy days!

Find Shade

What you wear can also help protect your skin from the sun. When headed outside, consider wearing long sleeves or pants when possible and always grab a hat and sunglasses!

If you’re going to be outdoors for an extended period of time, be sure to spend time in the shade every so often to allow your body to cool down and to give your skin some added protection.

Stay Hydrated

We all know the Texas heat can be brutal. Staying hydrated will not only keep your body feeling good, it will also provide your skin with the moisture it needs to flush away toxins, retain nutrients, and prevent premature wrinkles.

Drink plenty of water this summer and enjoy hydrating and healthy snacks like watermelon, celery, and strawberries!

Consider Anti-Aging Treatments

Studio 360 Med Spa & Boutique is here to help you look and feel your absolute best. In addition to the tips mentioned above, we also offer a variety of anti-aging treatments to keep your skin young and vibrant.

Some of our most popular treatments include:

  • Collagen Rejuvenation
  • Skin Resurfacing
  • Regenerative Facials
  • Sciton Forever Young BBL FotoFacial™

Ready to get your glow on this summer? Give the Studio 360 Med Spa & Boutique team a call at (972) 318-3600 to book your treatment with us today! 

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